A note from kasey
Children, Adolescent, Teen & Adult Therapist
I work with children, teens, and adults who are navigating anxiety, depression, emotional overwhelm, life transitions, academic challenges, workplace stress, relationship concerns, or simply feeling stuck.
My goal is to create a safe, supportive space where you feel heard, understood, and comfortable exploring your experiences. I believe each person has the capacity for growth and healing, and therapy can help you recognize the strengths and tools you already carry. Together, we will work toward helping you feel more confident, capable, and supported as you move forward.
My areas of focus include autism spectrum disorder, anxiety, depression, life transitions, workplace issues, ADHD in children and adults, and academic struggles. I use a flexible, personalized approach that include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness, Solution-Focused Therapy, and trauma-focused care.
My style is holistic, compassionate, and supportive, with care tailored to your unique needs and goals.
I bring nearly 20 years of experience in the mental health and substance abuse fields, including work in both outpatient and inpatient settings. I have had the privilege of supporting clients across the lifespan, including children, adolescents, teens, and adults.
I view it as a privilege to walk alongside you as you face challenges, build on your strengths, and move toward healing and growth.
Some of my Favorite THings
-Spending time with family. A good meal with friends. That quiet time in the morning when the birds wake up and start chirping.