A note from Lindsey

CHild and Adult Therapist

As a Licensed Professional Counselor, specializing in anxiety treatment, I have extensive experience with a wide range of issues, including mood and behavior disorders, trauma, ADHD, and depression. My integrative approach focuses on building strong therapeutic relationships grounded in trust, mutual respect, and unconditional positive regard. I am passionate about guiding you through every phase of life, helping you make positive changes that enhance your everyday experience. Together, we can work towards creating a fulfilling and balanced life where you can truly thrive.

Our sessions will be collaborative and tailor to your personal goals and needs. We will explore approaches that cultivate growth and healing, empowering you to create the life you envision. As someone who enjoys yoga, baking, and peaceful walks, I am eager to learn more about your own hobbies and interests.

Whether you’re navigating a challenging period or seeking personal growth, therapy can help you process your experiences and gain clarity. If you’re unsure about starting therapy, I encourage you to embrace the opportunity to explore your needs and empower yourself on the path to self-discovery and fulfillment.

On a Free DAY You will find me…

Having a cofee and Going for a walk.

Abstract painting with shades of blue, green, and hints of purple, featuring sweeping brushstrokes and textured surfaces.

Words to Live By

you don’t know what you don’t know, until you know it. 

Some of my Favorite Things

-The beach, crafts & spending time with family .