A note from Sara

Teen and Adult Therapist, Clinical Supervisor

I have been a professional counselor for 12 years. As a counselor, I believe it is a privilege for me to be allowed into individual’s and couple’s lives on a deep, personal level. I believe you are the expert in your life and that together we will identify skills and techniques that will create a path towards the healing and growth that you are seeking. I use techniques such as Cognitive Behavioral Therapy and Cognitive Processing Therapy in my practice. I am passionate about working with adults who are anxious, depressed, overwhelmed, grieving, or suffering from trauma, infertility, or PTSD. I enjoy working with couples looking to reconnect. I am an ally of LGBTQ+ individuals. I look forward to working with you.