Art Journaling and Yoga Flow
Lead by Susan Dannen, At times, identifying and articulating our thoughts and emotions can be challenging. This experiential training offers an opportunity to engage in yoga-based practices and meditation that support grounding, regulation, and somatic awareness. The yoga flow and meditation will help you reconnect with your body and create openness, physically and mentally, for creativity. This will be followed by an art-informed journaling process designed to enhance reflection and emotional expression. Participants will explore how these integrative approaches can support their own well-being and strengthen clinical effectiveness with clients. 3 CEUS.
Instructors:
Susan Dannen, LISW, RYT-200: Registered Yoga Teacher and Licensed Mental Health Professional with extensive experience in mental health, specializing in anxiety, grief, and trauma. riverroots.net
Carissa Dannen, BFA, BS: Art teacher with The Des Moines Art Center, Owner of Eclipse Designs - Website Design, Graphic Art, & Art Instruction - Eclipse Designs | Carissa Dannen. Carissa has a passion for helping others express themselves through art.
Lead by Susan Dannen, At times, identifying and articulating our thoughts and emotions can be challenging. This experiential training offers an opportunity to engage in yoga-based practices and meditation that support grounding, regulation, and somatic awareness. The yoga flow and meditation will help you reconnect with your body and create openness, physically and mentally, for creativity. This will be followed by an art-informed journaling process designed to enhance reflection and emotional expression. Participants will explore how these integrative approaches can support their own well-being and strengthen clinical effectiveness with clients. 3 CEUS.
Instructors:
Susan Dannen, LISW, RYT-200: Registered Yoga Teacher and Licensed Mental Health Professional with extensive experience in mental health, specializing in anxiety, grief, and trauma. riverroots.net
Carissa Dannen, BFA, BS: Art teacher with The Des Moines Art Center, Owner of Eclipse Designs - Website Design, Graphic Art, & Art Instruction - Eclipse Designs | Carissa Dannen. Carissa has a passion for helping others express themselves through art.