A note from Alayna

Adult & EMDR Therapist

I am here to take this ride with you towards a happier, healthier version of you. I see therapy as a personal journey, where you go at your own pace and I provide you with support along the way. The power for change exists within all of us. My goal is to help you see that within yourself.

I enjoy working with clients of many ages, from young adults to advanced age. I have worked in child welfare for over 30 years, as well as in a medical setting in the ICU and ER, and in corrections. I have worked with diverse populations who have experienced grief and loss, anxiety, depression and PTSD related to chronic and terminal illness, homicide, and suicide. I have experience in and knowledge of foster care and adoption issues, the challenges of raising special needs children, and the intricate issues that arise from aging. I utilize trauma-informed, cognitive behavioral, and solution-focused approaches, as well as mindfulness techniques. I look forward to meeting you!