A note from Carson

Teen & Adult Therapist

I believe that therapy is a collaborative process, one where the most important aspect is meeting you where you’re at and working together toward your goals. Building rapport and creating a safe, supportive environment for self-exploration is essential to my practice.

With experience working alongside individuals of various ages, I find great fulfillment in supporting adolescents and young adults as they navigate life’s challenges. Whether it’s anxiety, identity exploration, life transitions, or interpersonal relationships, I am passionate about helping clients take meaningful steps toward their desired outcomes.

I primarily use Acceptance and Commitment Therapy and Person-Centered Therapy, alongside Motivational Interviewing and Solution-Focused techniques, to tailor the therapeutic process to your individual needs. My approach is designed to empower you to manage difficult emotions, navigate life transitions, and develop the skills to support personal growth.

In my free time, you can find me re-watching my favorite shows, curling up with a good book, spending time with friends and family, and enjoying the company of my petbunny- Olive!