A note from Kassie

Teen, Adult & Couples Therapist

I view counseling as a chance for me to walk beside you in life as you journey, discover, and grow until you are ultimately enabled to live well and enjoy life to the fullest. With a strong foundation in evidence-based therapeutic techniques, I aim to create a safe, nonjudgmental space for clients to explore their thoughts and feelings.

My areas of focus include anxiety, depression, stress, self-esteem, self-worth, relationship issues, and BPD for individuals ages 16 and up. I utilize a holistic and flexible approach that considers the unique experiences of each individual. I draw from a variety of approaches with an emphasis on strength-based therapy, person centered therapy, mindfulness and acceptance as well as cognitive-behavioral therapy. I am committed to empowering clients and helping them build the skills they need to thrive. Whether you are ready to make a change or just need a bit of extra support, I would be honored to take that first step with you!

On a Free DAY You will find me…

Curled up on my couch with a book reading in front of a fake fireplace

words to live by

Just because that's the way it's always been, doesn't mean that's the way it will always be.

Some of my Favorite Things

-Soft, fuzzy blankets, monster energy drinks, and candles, book club walks