A note from Shelby

Children, Adolescent, Teen & Adult Therapist

As a mental health therapist, I take a holistic approach to treatment, recognizing that the mind and body are often interconnected. I tailor my therapeutic interventions to meet the unique needs of my clients, including those who experience grief, depression, anxiety, ADHD, and conduct-related disorders. My experience providing school-based therapy to children and adolescents allows me to use play therapy effectively while establishing rapport and fostering resilience. Additionally, I have extensive experience counseling families and adults in a clinical practice setting.

I am particularly passionate about helping others overcome trauma, guiding them toward growth and healing with empathy and expertise. I find that creating a supportive and nurturing therapeutic environment is essential in helping clients progress toward their treatment goals.

On a Free DAY You will find me…

spending time with friends and family

words to live by

"Look deep into nature, and then you will understand everything better." Albert Einstein

Some of my Favorite Things

-being outdoors, coffee, my dog