A note from Sydney

Student Intern

As a therapist in training from Upper Iowa University, I am dedicated to supporting individuals from all walks of life as they strive to become the best versions of themselves. I currently work as a science teacher at North High School in Des Moines, but my path to counseling was inspired by my own transformative experience in therapy. I firmly believe that every aspect of our lives can be enhanced through better emotional well-being. My goal is to empower clients with the tools they need to aid in their own healing and personal growth.

On a Free DAY You will find me…

on my couch reading or watching TV, at my local yoga studio, or if the weather is nice joining my husband for a walk.

words to live by

"When you change the way you look at things, the things you look at change." Dr. Wayne Dyer 

Some of my Favorite Things

-reading (I love romance, mystery, thriller, historical fiction, and fantasy). -my three cats and dog but cats have really stolen my heart! -Trying new food, especially if it is salty and fried!